Sign up for “Vantage Point,” Tony’s monthly e-mail newsletter

I publish a quarterly e-newsletter providing information about the practical applications of Mindfulness and Cognitive Behavioral Therapy to help you and your family. To read the current issue of Vantage Point, Click Here.

Past issues of Vantage Point can be accessed by clicking the links below:
June 2013 – Special Focus: The Power of Self-Compassion
January 2013 – Special Focus: Your Mountain-Like Resilience
September 2012 – Special Focus: The Benefits of Mindfulness

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