Psychotherapy ServicesTreatment for PTSD/Psychological Trauma & Anxiety

I can help you work through symptoms of trauma, anxiety & depression using research-based treatments such as: Eye Movement Desensitization and Reprocessing (EMDR) therapy & Cognitive Processing Therapy (CPT). READ MORE


Professional TrainingVicarious Trauma Prevention Trainings for Organizations

I provide in-person & online trainings to agencies and corporations who want to reduce work-related stress and prevent compassion fatigue and vicarious trauma using an array of skills, including mindfulness & self-compassion. READ MORE


Exam CoachingGuided Meditation Practices for Anxiety

These research-based guided meditations, videos, and exercises are designed to help you "work with" your anxiety to find a greater sense of calm and ease in your life. READ MORE



I write about practical tools and techniques to help you work with symptoms of trauma/PTSD, anxiety, and depression. READ MORE