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Psychotherapy ServicesTreatment for Psychological Trauma & Anxiety

I can help you work through symptoms of trauma, anxiety & depression using research-based treatments such as: Eye Movement Desensitization and Reprocessing (EMDR) therapy & Cognitive Processing Therapy (CPT). READ MORE

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Professional TrainingVicarious Trauma Prevention Trainings for Groups

I provide in-person & online trainings to agencies and corporations who want to reduce work-related stress and prevent compassion fatigue and vicarious trauma using an array of skills, including mindfulness & self-compassion. READ MORE

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Exam CoachingMindfulness Coaching for Test Anxiety

I provide both in-person and Web-based exam coaching to help individuals overcome test anxiety using the skills of mindfulness and self-compassion READ MORE

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BlogBlog

I write about practical tools and techniques to help you work with symptoms of trauma/PTSD, anxiety, and depression. READ MORE